info@sdtennis.co.uk  |   01752 893700    

 

Individual Tennis Coaching

We have qualified tennis coaches at the club offering individual coaching aimed at improving your overall game. The cost of a lesson varies on the qualification level of the coach.
To arrange individual coaching please fill in an enquiry form available from the Centre or contact our coaches directly.
Coaching for Adults

Something for everyone! Contact us for your FREE TRIAL SESSION NOW!

 

There are several coaching options for adults of all abilities, including structured group coaching programmes, drop-in classes, beginner courses or individual lessons. Coaching is open to members and non-members.

 

ALL Equipment Provided – Advance Booking is required
Contact the coaching office between the hours of 9am – 5pm Monday to Friday
Email: info@sdtennis.co.uk  |  Coaching Office: (01752 426322)

 

Touch Tennis

A miniaturised form of the full-sized game. Great as an introduction to the game of tennis for all adults and seniors
Suitable for all fitness levels and a lot more fun than the gym
Pay & Play £3.50 per person – 60 minute sessions
All equipment is provided
Open coached session on Fridays from 6:00pm and a Match Play Session on Thursdays from 7:00pm

 

Tennis Xpress

Tennis for complete beginners to learn the basics of Serve, Rally and Score
Run over consecutive weeks from the day you start so you can join at any time
Only £25 per person – 60 minute sessions for 6 weeks
All equipment is provided
Main session on Thursdays from 7:00pm. Contact us for other options

 

Improver Tennis

Improve your technical skills for both singles and doubles social match play
Ideal if you're returning to the game after a break. Both daytime and evening sessions available
Bought as 10 flexible credits (valid for six months)
Visitors £95 per person & Members £75 per person – 90 minute sessions
Tuesdays from 10:00am, Wednesdays from 7:00pm and Thursdays from 2:30pm

 

Cardio Tennis

Suitable for all fitness levels and NO tennis experience needed
Circuit style workout incorporating tennis to music. Full body, fun, sociable workout session
Pay & Play £3.50 per person – 45 minute sessions
Contact us for a choice of days and times

 

Group Tennis Coaching

The regular coaching programme caters for all abilities from beginner to advanced. We offer daytime and evening coaching.
Coaches are qualified and LTA accredited.
Group sessions can range from 45 minutes to 90 minutes in length.
You are welcome to a free trial to help you decide on the most suitable class.
Fees are pre-paid per term and your place is confirmed when payment is received. Please fill in the coaching enquiry form for more information about our group coaching programme.

 

Community Tennis Programme – Pay & Play Class

If you want to give it a go for the first time or you're rusty from lack of play over the years then drop-in on our Friday Night "Hit & Hopers" coaching session.
From 7:00pm - 10:00pm for only £7.50 per person (coaching starts 10th May 2019)