{"id":1765,"date":"2023-04-13T13:51:21","date_gmt":"2023-04-13T13:51:21","guid":{"rendered":"https:\/\/southdevontenniscentre.co.uk\/?page_id=1765"},"modified":"2025-08-29T11:57:31","modified_gmt":"2025-08-29T11:57:31","slug":"cardio-tennis","status":"publish","type":"page","link":"https:\/\/southdevontenniscentre.co.uk\/?page_id=1765","title":{"rendered":"Cardio Tennis"},"content":{"rendered":"\n<p><strong>Cardio Tennis,<\/strong> this is a fitness class to music, no tennis experience required, rackets provided. Saturday 11:30 am and Tuesday 7pm, a proper heart pumping way to get fit and whack a few tennis balls without any rules. It is Free for all club Members.<\/p>\n\n\n\n<p><strong>Cardio for Families<\/strong> &#8211; our Saturday morning session is open to families.  Children from 7 years old along with their parents can all take part in the session. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Cardio Tennis - an exercise class - no tennis experience needed\" width=\"712\" height=\"401\" src=\"https:\/\/www.youtube.com\/embed\/tJRnYx9H4DU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/clubspark.lta.org.uk\/SouthDevonTennisCentre\/Coaching\/Summary\/c529361d-3760-4156-bf45-f73ae25df17f\">Book THROUGH CLUBSPARK<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cardio Tennis, this is a fitness class to music, no tennis experience required, rackets provided. Saturday 11:30 am and Tuesday 7pm, a proper heart pumping way to get fit and &hellip; <a href=\"https:\/\/southdevontenniscentre.co.uk\/?page_id=1765\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Cardio Tennis<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[],"class_list":["post-1765","page","type-page","status-publish","hentry","no-featured-image"],"jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/southdevontenniscentre.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southdevontenniscentre.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/southdevontenniscentre.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/southdevontenniscentre.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/southdevontenniscentre.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1765"}],"version-history":[{"count":10,"href":"https:\/\/southdevontenniscentre.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1765\/revisions"}],"predecessor-version":[{"id":3351,"href":"https:\/\/southdevontenniscentre.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1765\/revisions\/3351"}],"wp:attachment":[{"href":"https:\/\/southdevontenniscentre.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1765"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southdevontenniscentre.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}